Those interested in working ontheir fitness, learning how to defend themselves, or merely taking up a new hobby might find much to enjoy in taking up kickboxing. Londoners have many options in terms of joining a kickboxing club in the city, whether they want to practice every night, once a week, or just whenever they feel like it. In fact, kickboxing London is becoming what could almost be called a movement, with new participants choosing kickboxing every week.
One of the least complicated of the martial arts, kickboxing is a mixture of kicking and punching. It is also one of the less dangerous – largely, the fight ends when one of the combatants reaches the floor. This makes it one of the most popular self-defence activities for those seeking a contact sport that is not too demanding. Still, protective clothing is usually worn. Most kickboxers wear at least boxing gloves and a mouth guard. The rules of kickboxing vary according to levels of skill and/or amateurism, as, for example, those with less experience often fight with light contact rules, regulating the use of force.
There are a number of different martial arts that are labelled with the term kickboxing. These include Japanese kickboxing, American kickboxing, Indian boxing, Burmese boxing and French boxing. The word is often used to refer to all of these activities, whose rules differ slightly. Kickboxing techniques are not far removed from those used in standard boxing – the standard punches, for example, would be fairly familiar to most people. The jab, cross, hook and uppercut are sometimes complemented by the addition of the short straight-punch, backfist and flying-punch. Just as there are four classic punches in the sport, most participants would tend to use one of four classic kicks. These are the front kick, side kick, semi-circular kick and roundhouse kick. There are a variety of dodging and other techniques that fighters use to accompany these moves.
Finding your local kickboxing club should not be hard, and should be worth the effort. Not only will the sport greatly improve the strength in your legs and arms, but giving someone a good pounding in the ring is strangely a fantastic way to meet people in your local area (as long as they are not too competitive). It is no wonder, then, that kickboxing London is taking off. A perfect way to relieve the stresses of a tough day at the office, kickboxing is a martial art with much to offer.
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