If you live in the capital and need to improve your fitness, self-awareness, and agility, you could attend London kickboxing classes. Karmaa runs a London kickboxing club that trains throughout the week, offering an chance to learn kickboxing london residents can engage with, whatever their timetable.
Kickboxing is a fusion of styles and combines elements of traditional Eastern martial arts – such as Karate – with Western principles and requirements. In fact, it was developed by US military personnel, who spent time in Japan during the Second World War. When they returned home, they adapted what they had learned there into a style that met their needs.
Kickboxing is for everybody, regardless of age or fitness. The classes are initially non-contact, as you develop flexibility and fitness and learn the basic moves – punches, kicks, and self-defence techniques. Should you want to, later on you can spar with other students, though this is not mandatory. Kickboxing provides a good workout and is excellent for both aerobic and anaerobic fitness, since it combines a number of different principles and needs. However, you do not need to look like Jean-Claude Van Damme or Bruce Lee to start out!
If the regular classes with other students aren’t enough for you, there is always the option of personal classes with one of the qualified instructors. This is an opportunity to fast-track your training, spending one-on-one time with someone who will help you to achieve your potential quickly and effectively. On the other hand, if you’re just starting out and aren’t sure whether this is the martial art for you, there is a free class offer to allow you to try before you buy. This can be arranged online or over the phone. Classes are even available for children, from four years old and upwards.
If you’re interested in London kickboxing classes, this is a great club to try. Based in Camden, this is a London kickboxing club that should provide you with what you are looking for, whether in terms of fitness, fun, meeting like-minded people or learning some self-defence techniques and giving you some confidence. The timetable means that there should be classes you can attend whatever your own schedule. If you’re looking for kickboxing london, take a look at the website and apply for a free class now.
Please click http://www.karmaa.co.uk/ for further information about this topic.
http://www.karmaa.co.uk/